Pregnancy is a transformative journey that demands the bestcare and preparation. Among the many nutrients essential for a healthy
pregnancy, folic acid stands out as a crucial element. But what exactly is
folic acid, and why is it so important during pregnancy? Let's dive in and
explore the significance of folic acid tablets for Pregnancy.
What is Folic Acid?
Folic acid, also known as vitamin B9, is a water-solublevitamin vital for numerous bodily functions. It plays a significant role in DNA synthesis and repair, red blood cell formation, and overall cell growth. Naturally occurring in leafy greens, citrus fruits, beans, and fortified cereals, folic acid can also be taken as a supplement to ensure adequate intake.
Source url - https://blogtheday.com/folic-acid-tablets-for-pregnancy/
·
