It is important to understand the necessity of specificvitamins and nutrients through out pregnancy and breastfeeding in India, where varied dietary practises are prevalent to maintain the health and well-being of the mother and child. Multivitamin for pregnancy continue to play acrucial role during breastfeeding by ensuring the health and well-being of both the mother and the breastfeeding infant. Prenatal pills containessential nutrients like folic acid, iron, and calcium, which are vital for
foetal development during pregnancy. While breastfeeding, these nutrients
remain important as they pass into breast milk, providing the baby with the
necessary elements for growth and development.
Healthy pregnant or lactating women require 300 to 500 extracalories per day to meet their energy needs and promote their baby's healthy growth. Breast milk is a substantial source of vitamins even when the infant begins eating solid food at six months of age. Moreover, pregnancy vitamin tablets support the mother's postpartum recovery and overallhealth during this demanding period. Proper nutrition, including continued prenatalvitamins use, is essential to ensure that the mother and the breastfeedingbaby receive the nutrients they need for a healthy and thriving start in life.
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